Creatine is vital for life because it supports the energy metabolism of all body cells. However, the human body naturally produces about half of the daily creatinine requirement, and the remaining amount needs to be obtained from foods of animal origin like fish and meat. Since plant-based foods lack creatinine, vegans and vegetarians usually have lower creatine levels when compared to non-vegetarians.
To support energy metabolism for vegans and vegetarians, dietary intake of creatine is critical. Creapure® is a creatine monohydrate produced by AlzChem and the best source of creatine for the body. The product is also an excellent supplement for sportspeople due to its role in transportation energy in the form of phosphorylcreatine. Research shows that taking extra creatine increases the reserves of phosphorylcreatine in the muscles, an element that improves performance and recovery in training and competitions. AlzChem has a safe process to manufacture ultrapure products because the purity of creatine is just as important as its effectiveness.
